As human beings, we are made for connection and we crave a sense of love and belonging. In this fast paced world where it is difficult finding time to come together with our loved ones, build connection and grow in relationship, we are suffering the negative effects of isolation and depletion. Anxiety, depression, mental and emotional exhaustion, and fear are running rampant through our lives and it is time to take back control. It is my passion and privilege to help my clients to integrate balance, wholeness, self-care, and fun into this beautiful chaos we call life and I have a special interest in working with high sensitivity.
My approach is person-centered and collaborative; I provide a nonjudgmental, safe space where clients can grow through exploring their struggles and strengths and discovering new avenues to achieve their goals. My goal is to walk with my clients as they fearlessly enter their darkest places knowing that “The dark is not an end, but a door.” (Gayle Boss)
I am a wife and mother. My personal values are rooted in authenticity, honesty, vulnerability, and humor. I am constantly striving for the same balance and wholeness that I encourage in my clients and I often fall short. I believe living courageously means sharing our struggles and honoring our perceived failures as the mark of new growth.